This is one of the most common concerns of the Indian diaspora parent. This programme provides practical, child-friendly Indian meal strategies that work even with a busy international lifestyle.
You know your child should eat better. But mealtimes are a battle. Their teeth show cavities despite brushing. They are underweight, or not growing at the expected rate — and you cannot get a clear answer about why.
Dr. Bansi Parikh is both a dentist and a clinical nutritionist. She sees the connection between a child’s diet and their dental development in a way no standard paediatrician or nutritionist can. This programme is for parents who want that complete picture.
Teeth are the most visible record of a child’s nutritional history. Enamel defects, cavity patterns, jaw development, and bite formation are all directly influenced by what a child eats from infancy through adolescence. Dr. Bansi can read a child’s dental chart as a nutritional document. That is a clinical perspective no standard nutritionist can offer.
Calcium, phosphorus, vitamin D, and vitamin K2 specifically drive tooth mineralisation and jaw bone density. Deficiencies show in the teeth before growth charts.
Ragi (calcium + iron), ghee (fat-soluble vitamins), dal (protein + zinc), haldi doodh (anti-inflammatory), seasonal fruits. Indian food is exceptional child nutrition food — used correctly.
Age-specific protein requirements, iron and zinc for cognitive development, omega-3 for brain development, fibre for gut health. Evidence-based, not trend-driven.
Sensory sensitivity, food neophobia, behavioural food refusal, and the parent-child food dynamic. Evidence-based strategies that reduce mealtime conflict and expand dietary range progressively.
Most programs look only at a growth chart. Dr. Bansi looks at the living record.Your child’s mouth is the “early warning system” for their entire body. A standard nutritionist sees a picky eater; Dr. Bansi sees how jaw development affects chewing. A pediatrician sees a cavity; Dr. Bansi sees the specific micronutrient gaps—like Vitamin K2 or Magnesium—that are failing to mineralize their bones and teeth.
Why this changes everything for you:
This isn’t just a diet plan. It’s a clinical deep-dive into the body your child will live in for life.
The 90 days are structured, progressive, and paced deliberately. Each stage builds on the one before it. This is what separates a transformation from a temporary result.
Dr. Bansi is really good. She help to plan meals at best nutritions and at same time something which fits with ones choices, schedule and lifestyle. She helped me with my diet and workout plans and in very leas time I was able to resolve my digestive, gut and vitamin deficiency issues. She is very friendly and good with followups to ensure we are on track. Loved my fitness journey with her. 😊
I had a wonderful experience with Dr. Bansi. From the very beginning, she took the time to understand not just my dietary needs, but also my lifestyle, preferences, and health goals. Her guidance was practical, easy to follow, and completely personalized. Would highly recommend Dr. Bansi for your nutritional and dietary needs.
Dr.Bansi is an amazing Nutritionist. And she gives smart options and multiple choices as per my comfort. There were times I used to feel guilty for not achieving the goals but the best part she was always encouraging and patient towards me which helped me achieve my goals. Thank you so much, really grateful to you
Book a free 30-minute parent consultation. Tell me about your child — their age, their eating habits, their dental history, your concerns. I will tell you what I see clinically, and what we can do about it.
drbansi@tastifit.com
+91 9983245114
Pune, India
