Flax Seeds Chutney

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Flax Seeds Chutney

Flax seed chutney—tiny seeds, mighty benefits! Packed with omega-3s and fiber, it fuels digestion and heart health in every flavorful bite. 🌱💚

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Prep Time 10

Cook Time 20

Course Side Dish

Cuisine South Indian

Servings 5 Servings

Calories 37 kcal

Equipment

1 Mixer Grinder
1 Pan

Ingredients

1 cup Flax Seeds
1/4 cup White Sesame Seeds
3 pcs Garlic Cloves
8 pcs Curry Leaves
1 tsp Oil
1 tbsp Cummin Seeds
Salt As per taste
Red Chilli Powder As per taste

Instructions

Dry roast flax seeds and white sesame seeds separately until fragrant. Let them cool down.

Saute garlic and curry leaves in a little oil until aromatic.

Combine the roasted seeds, sauteed garlic and curry leaves, salt, jeera, and red mirchi in a grinding jar.

Grind the mixture into a desired consistency.

Notes

Store the chutney in the fridge for up to a month.

Keyword Chutney, Dish, Flax, Indian, Seeds, Side, South

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