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Flax Seeds Chutney

Flax seed chutney—tiny seeds, mighty benefits! Packed with omega-3s and fiber, it fuels digestion and heart health in every flavorful bite. 🌱💚
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Prep Time 10 minutes
Cook Time 20 minutes
Course Side Dish
Cuisine South Indian
Servings 5 Servings
Calories 37 kcal

Equipment

  • 1 Mixer Grinder
  • 1 Pan

Ingredients
  

  • 1 cup Flax Seeds
  • 1/4 cup White Sesame Seeds
  • 3 pcs Garlic Cloves
  • 8 pcs Curry Leaves
  • 1 tsp Oil
  • 1 tbsp Cummin Seeds
  • Salt As per taste
  • Red Chilli Powder As per taste

Instructions
 

Dry roast flax seeds and white sesame seeds separately until fragrant. Let them cool down.

    Saute garlic and curry leaves in a little oil until aromatic.

      Combine the roasted seeds, sauteed garlic and curry leaves, salt, jeera, and red mirchi in a grinding jar.

        Grind the mixture into a desired consistency.

          Notes

          Store the chutney in the fridge for up to a month.
          Keyword Chutney, Dish, Flax, Indian, Seeds, Side, South