Hypertension

Stress & High Blood Pressure

About Hypertension

Hypertension, commonly known as high blood pressure.

It often has no symptoms but can lead to serious health issues like heart disease, stroke, or kidney problems if untreated, is a condition where the force of blood against the walls of the arteries is consistently too high. It consists of the following key aspects

Blood Pressure Levels: Hypertension is diagnosed when blood pressure readings consistently reach or exceed 140/90 mmHg.
Types: It can be classified as:
- Primary (Essential) Hypertension: No identifiable cause, often linked to genetics or lifestyle.
- Secondary Hypertension: Caused by underlying conditions like kidney disease or hormonal disorders.

Blood Pressure Levels

Hypertension is diagnosed when blood pressure readings consistently reach or exceed 140/90 mmHg.

Risk Factors

Includes age, genetics, obesity, high-salt diet, lack of physical activity, and excessive alcohol consumption.

Complications

If untreated, it can lead to heart disease, stroke, kidney damage, or vision problems.

Management

Lifestyle changes like a healthy diet, regular exercise, and stress management, along with medications if necessary.

Sustainability & Credibility

Beat with healthy choices

Control the pressure, protect the heart—beat hypertension with healthy choices!”

You won’t just follow a diet—you’ll gain the knowledge and confidence to maintain a healthier lifestyle for life. Invest in yourself and tackle hypertension with a plan designed just for you

We Follow Best Practices

By combining the strategies according to your daily routine. We provide exceptional care for Hypertension.

Most Common Symptoms

it’s important to note that it is often asymptomatic. However, if you regularly feel like following

These symptoms can vary and may indicate severe hypertension or related complications. Regular monitoring and consultation with a healthcare provider are essential for early detection and management.

Headache - Persistent or severe headaches, especially in the morning.
Dizziness - Feeling lightheaded or experiencing vertigo.
Blurred Vision - Vision changes or difficulty focusing.
Chest Pain - A sensation of discomfort or pressure in the chest area
Shortness of Breath - Difficulty breathing during activity.
Fatigue - Unexplained tiredness or lack of energy.
Pounding Sensation - Feeling a pounding in the chest, neck, or ears.
Confusion - Difficulty concentrating or sudden confusion
Swelling - Swelling in the legs, ankles, or feet due to fluid retention.

The Proven Process

01.

Preliminary Step

Understanding your medical history, current lifestyle and goal to achieve

02.

If Required

Going through your detailed blood work and report analysis

03.

Strategy

Diagnosing your PCOS ‘type’ or ‘root cause’

04.

Personalized Plan

Making your Personalised meal and lifestyle plan

05.

Self Awareness

Managing your stress hormones & the way you think about food

06.

Self Improvement

Taking care of your emotional well-being with counseling sessions

07.

Confidence

Repeat procedure with follow ups and support

08.

Better Life

Continue on what you have learnt & Practice

About Me

I’m Dr.Bansi Parikh.
I Help You to Get Better.

As both a Dentist trained at New York University and a Nutritionist specializing in kids’ nutrition and adults, I am passionate about improving lives through customized care and actionable solutions. My work spans four countries—USA, Australia, India, and UAE—where I help patients and clients navigate their health journeys, ensuring their unique needs are met effectively