Post Pregnancy

Care to problems postpartum period

About Pregnancy Care

This brings significant physical, hormonal, and emotional changes that can affect a mother's overall well-being

Post-pregnancy problems, also known as postpartum complications, refer to physical, emotional, and hormonal challenges that occur after childbirth. These issues can range from fatigue, hormonal imbalances, and nutrient deficiencies to more serious conditions like postpartum depression, infections, or excessive bleeding. They often arise due to the body’s recovery process, breastfeeding demands, and the adjustments to life with a newborn. Addressing these problems with proper nutrition, medical care, and emotional support is essential for a smooth recovery and overall well-being.

Fatigue

Physical exhaustion and low energy due to childbirth and sleepless nights.

Hormonal Imbalances

Mood swings, postpartum depression, and emotional fluctuations.

Nutritional Deficiencies

Lack of essential nutrients like iron, calcium, and omega-3s affecting recovery.

Breastfeeding Challenges

Increased nutritional demands and potential issues like low milk supply.

Sustainability & Credibility

100% Awareness

We ensure a holistic and effective approach to supporting children’s nutritional needs and highlight the importance of a balanced diet tailored to yours and child’s developmental needs

Age of mother can play a role in post-pregnancy challenges and recovery. Younger mothers may recover faster due to higher energy levels and better physical resilience, whereas older mothers might face increased risks of complications like nutrient deficiencies, fatigue, or hormonal imbalances. Nutritional needs also vary with age—older mothers may require more calcium, vitamin D, or omega-3s to support recovery and overall health.

We Follow Best Practices

Personalized care and a balanced approach to wellness can address these challenges effectively, regardless of age, medical conditions and lifestyle.

Most Common Symptoms

Post-pregnancy symptoms often stem from physical, hormonal, and nutritional changes, and addressing these through proper nutrients is essential for recovery.

Fatigue: Iron and vitamin B12 help combat anemia and restore energy
Hormonal Changes: Omega-3 fatty acids and vitamin D to support
Vaginal Bleeding: Iron replenishes blood loss, while vitamin C aids absorption
Breast Engorgement: Adequate hydration and calcium improve milk production and reduce discomfort
Hair Loss: Biotin, zinc, and protein strengthen hair and prevent excessive shedding.
Digestive Issues: Fiber and water ease constipation and improve digestion.
Perineal Pain: Vitamin C and protein promote tissue repair and healing.
Back Pain: Calcium and magnesium support bone health and muscle function.
Sleep Disturbances: Magnesium and vitamin B6 enhance sleep quality and relaxation.

The Proven Process

01.

Preliminary Step

Understanding your medical history, current lifestyle and goal to achieve

02.

If Required

Going through your detailed blood work and report analysis

03.

Strategy

Diagnosing your PCOS ‘type’ or ‘root cause’

04.

Personalized Plan

Making your Personalised meal and lifestyle plan

05.

Self Awareness

Managing your stress hormones & the way you think about food

06.

Self Improvement

Taking care of your emotional well-being with counseling sessions

07.

Confidence

Repeat procedure with follow ups and support

08.

Better Life

Continue on what you have learnt & Practice

About Me

I’m Dr.Bansi Parikh.
I Help You to Get Better.

As both a Dentist trained at New York University and a Nutritionist specializing in kids’ nutrition and adults, I am passionate about improving lives through customized care and actionable solutions. My work spans four countries—USA, Australia, India, and UAE—where I help patients and clients navigate their health journeys, ensuring their unique needs are met effectively